My fitness journey started about a year ago. After having two children and never having the chance to put myself first, I knew this needed to change because my self-confidence and general health was not where it should have been.
Signing up for gym classes and having the motivation to go for a run after school drop off was not a problem, but what did bother me is what I looked like. I am not a vain person- most days I leave the house without any make-up on, but for some reason, the thought of my wobbly bits on show when I exercised made me feel really self-conscious! Having the right workout clothes was so important, but at the start it was hard finding the balance [...]
I’ve never been a huge fan of the word diet. It just sounds so boring and restrictive. Now I don’t know about you, but lack of food choice and freedom is not something I’m after. You don’t need to compromise on taste and eat boring salads all day; you’re not a rabbit after all.
A few simple lifestyle and dietary changes can help cut out the excess and unwanted fat, meaning you can still eat the food you like, just the lighter version. We’ve put together a list featuring a few of our favourite handy kitchen gadgets, which can help us do just that – all without breaking the bank.Air Fryers, the perfect companion
Air fryers serve up delicious, simple and [...]
Like me, I’m sure many of you have made the pledge that starting January 1st, you’ll ditch the chocolates, put down the alcohol, and buy that gym membership you’ve been avoiding for so long. This is it, the first day of a healthier and more active you.
Roll forward two months and that gym membership starts to gather dust as life gets in the way. Maybe the gym is too crowded, too expensive or too much of an inconvenience to get to on a regular basis. Maybe the darker and colder evenings just aren’t your thing, or maybe you’ve got a family and the gym just isn’t a priority.
Whatever the reason, the going to the gym lifestyle just isn’t working for you. So instead [...]
The idea of vibration training is great, just stand on it for a while and it will do the hard work for you! It does sound almost too good to be true, but the idea of a vibration plate is by trying to keep your balance, you’re constantly working your muscles to stay upright. This means you are strengthening your muscles, helping to reduce body fat and improving posture by stabilising your core muscles.
The beauty of a vibration plate is it can be used in loads of ways, and whether you are a newbie to exercise or a pro in the gym, you can make it work for you. They are great for toning those wobbly bits, using alongside exercises/equipment to get that heart rate up, or [...]
The perfect combination of a brand and performance. Reebok being one of the biggest sports brands globally gives you that reassurance of build quality and features. Why the choice of the ZR7 over the Reebok Jet 100 or Gt30? Because right now it’s at the lowest price that it’s ever been.
For a fraction of the price of the RRP you get a spacious 126 x 41cm running deck, 1.5hp motor and the choice of 31 user programmes. Read Our Full Reebok ZR7 Review HereBest Value – Reebok ZR7 Product Price Check Original Price Discounted Price Reebok zr 7 WAS £459 CHECK PRICE Read more customer reviews here [...]
This is a high-quality treadmill. It provides you with that gym quality look, feel and performance at a really affordable price. It has a large running belt with a comfortable surface, and suspension which means a smooth at-home running experience. Without a doubt, one of the best gym quality treadmills on the market!Guaranteed Cheapest Adidas T-16 Price Product Price Check Original Price Discounted Price Adidas T 16 WAS £999 CLICK HERE Read more customer reviews here – (8) Pros Very sturdy and reliable treadmill Large running surface 15 levels of incline Foldable Hand grip sensor Over 24 running programmes MP3 [...]
If you are looking for a good home workout and have limited space, then the Roger Black Folding bike could be a great choice for you. It is heavy duty for stability and durability, has 8 levels of tension control, easy to read display settings and best of all, can be folded down to store in a small space.
Despite being the cheapest Roger Black bike model, it definitely doesn’t fall down in features and quality, so for anyone on a budget that fancies a low to medium workout at home, then you should consider this Roger Black Folding Exercise Bike.Guaranteed Cheapest Price for the Roger Black Folding Exercise [...]
I was [...]
Marketed as a new and exciting way to remove your love handles and get sexy abs and sculpt your buns. We are going to put it through its paces to see if it really can deliver or is it simply another clever marketing gimmick?The Pros and Cons of the Twist & Shape Pros Solid build quality Workout DVD and wallchart planner included Works well as a cardio/core workout Low impact workout Cons Not really a total body workout as [...]
At home, work or the gym, the Opti 65cm Gym Ball can be used in a multitude of ways by anyone! Whether you need it for strengthening and toning or looking to improve balance and coordination, this “anti-burst” ball is the one for you!Guaranteed Cheapest Opti 65cm Gym Ball Price Product Price Check Original Price Discounted Price Opti Gym Ball WAS £9.99 CLICK HERE Read more customer reviews here – (394) Pros Anti-bust, durable material Comes with hand pump Washable Heavy max weight of 125kg (19st 10lb) Comes with instruction guide. Cons Can be noisy on wooden flooring Will need to re-inflate occasionally Can take some [...]
The Jet 100 treadmill scores very highly in our recent review. Today we take a closer look at another of the Jet range, this time the Jet 100 cross trainer to see how it compares to others in its class such as the ZR8 and ZR10.Guaranteed Jet 100s Cheapest Price Product Price Check Original Price Discounted Price Reebok Jet 100s WAS £299 CLICK HERE Read more customer reviews here – (16) Delivery and setup
The package arrived in a suitable time and was able to move the box into my spare room with little effort for two of us. I would still recommend having this item delivered as it weighs about 60kg’s in its box.
Assembly for the Jet 100 [...]
The Reebok Jet 300 is a setup from its lower priced brother the Jet 100 as you would expect with the higher price tag. The questions I get asked the most ‘is the Jet 300 really is that much better than the 100 and what extra features do you get apart from a change of colour?’Guaranteed Reebok Jet 300 Cheapest Price Product Price Check Original Price Discounted Price Reebok Jet 300 WAS £899 CLICK HERE Read more customer reviews here – (22) Delivery and setup
Delivery was anytime from 9am to 6pm, lucky for me it arrived at 9:15am, I must have been first on the rounds, good start! The removal men carried the package straight into my [...]