When it comes to fitness equipment at home, versatility is always a benefit. This is why getting a set of weights is usually the first thing people do since they can be used in many different ways and provide a lot of value to your workouts.
But if you haven’t got time for the gym or want to achieve your fitness goals from home then you need the right equipment. When it comes to the Opti 2 in 1 Air Cross Trainer and Exercise Bike, you’re getting two different types of machines in a single package.
It’ll improve your cardiovascular fitness, promote good blood circulation and even increase your lung capacity. With so many benefits, it’s hard to pass up [...]
The idea of vibration training is great, just stand on it for a while and it will do the hard work for you! It does sound almost too good to be true, but the idea of a vibration plate is by trying to keep your balance, you’re constantly working your muscles to stay upright. This means you are strengthening your muscles, helping to reduce body fat and improving posture by stabilising your core muscles.
The beauty of a vibration plate is it can be used in loads of ways, and whether you are a newbie to exercise or a pro in the gym, you can make it work for you. They are great for toning those wobbly bits, using alongside exercises/equipment to get that heart rate up, or [...]
It’s a new year and a new you. We have all said this phrase as some point in our lives. We finally make the promise to that this is the year you dust off those running trainer cobwebs, eat some green stuff and finally reach your fitness goals.
You buy a gym membership and all is going great until life gets in the way. Fitting in the time to haul yourself to the gym suddenly becomes secondary to everything else you’ve got going on, where the only thing getting any thinner is your purse.
So instead of going to the gym, bring the gym to you. This is the essential guide to setting up your very own home gym, whilst not breaking the bank but still giving you the [...]
So, you’re thinking of buying a treadmill but don’t know which one to get or why?
This is a common question that we get asked all the time here at GymTechReview and we are going to give you a quick and straightforward guide of what you need to know before you buy your perfect treadmill.
We have listed features in order of importance and mentioned our top picks along the way.Size and space
Firstly and most importantly on our list we have size and space, typically your circumstances will fit into one of three categories, each with their own pros and cons.
I have space for a permanent treadmill setup: Consider yourself very lucky. This gives you lots [...]
We all know after an indulgent Christmas, we are inundated with messages around how we should be exercising and eating healthily, but with stresses of everyday life, it’s so important to make sure your inner self is getting some TLC as well. To ensure the very best for your wellbeing, you need to make sure you’re living with a sound mind, as well as a sound body.
We have plenty of ways to help you achieve your exercise goals from home and top tips for eating well, but that’s only one part of the picture. A positive, healthy mindset is not only good for its own sake, but it helps maintain motivation and dedication to the physical side of things, too. So, what can you do [...]
As we move into 2020 there is more tech than ever that is trying to become part of our everyday lives. Fitness and exercise are no different, smart watches, headphones, blenders, smoothie makers and weighing scales are all trying to make our lives easier and more connected.
We are going to cut through what is available on the market and give you our guide to the essential tech that you need to buy for 2020.
Did you know that in 2015 there were approx. 62.3 million smart wearable devices sold globally? In 2020 it’s expected to top 124.8m units (statista.com). This is an area of the fitness market that is going through a huge [...]
New year, new you, and there couldn’t be a better time to start thinking about more exercise in your life. Whether you haven’t got time for the gym, or couldn’t think of anything worse than exercising in public, it’s now easier than ever to get your heart racing without having to leave the comfort of your home! But what equipment will give you the best cardio workout and help you achieve your personal goals?
Now, there’s nothing stopping you from getting a complete cardio workout from home, but the right equipment is going to make it significantly easier. Here, we’ll look at the four main types of gym gear that dominate the fitness market and you should have at home to [...]
The Reebok Jet 200 is the latest version of their popular Jet series treadmill range. What Reebok have done is taken a great treadmill and improved it in every way possible to give as much as possible without having to resort to increasing prices.Guaranteed Reebok Jet 200 Cheapest Price Product Price Check Original Price Discounted Price Reebok Jet 200 WAS £749 CLICK HERE Read more customer reviews here – (254) Pros Improved running deck Front facing fan to cool you down as you run (check model supplied) Good guarantees (Lifetime warranty on the frame + 2 Years warranty on parts and labour + 10 year motor [...]
The Wonder Core is marketed as the ultimate total body workout, it’s not something that we would normally look to review, which I must add does add a little excitement.Guaranteed Cheapest Wonder Core Smart Price Product Price Check Original Price Discounted Price Wonder Core Smart WAS £99 CLICK HERE Read more customer reviews here – (2058) Order and delivery
Ordered and delivered the next day from a large retailer. It was well packaged without any damage. In the box it weighs about 8-10 kg’s.Initial Setup
Setup for the Wonder Core smart was simple as it comes pre-assembled. Reading the instruction manual you simply have to adjust the [...]
This is a high-quality and very reasonably priced barbell set. The variety of weights and adjustable nature of the Women’s Health Barbell Set make them the perfect at-home workout piece of equipment. It is easy to use, compact, stylish and caters to a variety of user levels. You can’t really go wrong with the Women’s Health Barbell Set, as it does exactly what it says on the tin!Cheapest 20kg Women’s Barbell Set Product Price Check Original Price Discounted Price 20kg Barbells set WAS £39.99 CLICK HERE Read more customer reviews here – (199) Pros Adjustable weight sizes Compact and stylish Quick release [...]
This is a high-quality treadmill, ideal for the avid at-home runner. It provides you with a comfortable running experience at an affordable price and feels and looks like a quality piece of equipment. I highly recommend this treadmill, as it’s one of the best value for money treadmills you can buy.Guaranteed Cheapest Roger Black Platinum Treadmill Price Product Price Check Original Price Discounted Price Roger Black Platinum WAS £999 CLICK HERE Read more customer reviews here – (37) Order and delivery
The order went through fine and I received a 40% discount from the RRP of £999 which placed this just above the budget category of [...]
My fitness journey started about a year ago. After having two children and never having the chance to put myself first, I knew this needed to change because my self-confidence and general health was not where it should have been.
Signing up for gym classes and having the motivation to go for a run after school drop off was not a problem, but what did bother me is what I looked like. I am not a vain person- most days I leave the house without any make-up on, but for some reason, the thought of my wobbly bits on show when I exercised made me feel really self-conscious! Having the right workout clothes was so important, but at the start it was hard finding the balance [...]