There used to be a simple rule- to gain results you had to buy a gym membership and devote a large part of your spare time to going multiple times a week. Today, I am going to challenge that rule and explain why there has never been a better time to create your own gym experience at home.
Helping you to save time
Time is the world’s most valuable currency, time is precious, and anything that helps you to obtain your desired results in less time should be high up on your priority list.
Typically you would have to travel the gym, hope that the equipment you need to use is free, complete your workout and then return home. For many this would be classed as an evening [...]
Life is hectic, and we all have lots on our plate. But what’s on the plate you’re eating off? Having the time and motivation to be healthy is often a challenge, so we’ve put together 4 easy steps to becoming a healthier you. Embrace these small changes and you will definitely be able to justify your Saturday night treat!
There are lots of fad diets, slimming groups and other weight loss programmes out there, and yes, they are great if you’re trying to fit into that outfit for your friends’ wedding. But in reality, these diets are only good for shorter periods of time, and usually when you stop, you are likely to put the weight back on as fast as you lost it. So [...]
So you have decided that you would like to buy a treadmill, congratulations, you are on course to a much healthier lifestyle!
The good news is that it’s a great time to buy a treadmill as the industry has come such a long way in a short period of time. As recent as 10-15 years ago, the thought of owning your very own treadmill was reserved for the very rich. Even if you were lucky enough to own a treadmill it would often poor quality and of a limited design with minimal features.
A typical gym treadmill – a gym wholesales charges around £7,500 plus an annual maintenance fee for a typical gym quality treadmill.
Thanks to a [...]