We all know after an indulgent Christmas, we are inundated with messages around how we should be exercising and eating healthily, but with stresses of everyday life, it’s so important to make sure your inner self is getting some TLC as well. To ensure the very best for your wellbeing, you need to make sure you’re living with a sound mind, as well as a sound body.
We have plenty of ways to help you achieve your exercise goals from home and top tips for eating well, but that’s only one part of the picture. A positive, healthy mindset is not only good for its own sake, but it helps maintain motivation and dedication to the physical side of things, too. So, what can you do [...]
New year, new you, and there couldn’t be a better time to start thinking about more exercise in your life. Whether you haven’t got time for the gym, or couldn’t think of anything worse than exercising in public, it’s now easier than ever to get your heart racing without having to leave the comfort of your home! But what equipment will give you the best cardio workout and help you achieve your personal goals?
Now, there’s nothing stopping you from getting a complete cardio workout from home, but the right equipment is going to make it significantly easier. Here, we’ll look at the four main types of gym gear that dominate the fitness market and you should have at home to [...]
This is a high-quality and very reasonably priced barbell set. The variety of weights and adjustable nature of the Women’s Health Barbell Set make them the perfect at-home workout piece of equipment. It is easy to use, compact, stylish and caters to a variety of user levels. You can’t really go wrong with the Women’s Health Barbell Set, as it does exactly what it says on the tin!Cheapest 20kg Women’s Barbell Set Product Price Check Original Price Discounted Price 20kg Barbells set WAS £39.99 CLICK HERE Read more customer reviews here – (199) Pros Adjustable weight sizes Compact and stylish Quick release [...]
At home, work or the gym, the Opti 65cm Gym Ball can be used in a multitude of ways by anyone! Whether you need it for strengthening and toning or looking to improve balance and coordination, this “anti-burst” ball is the one for you!Guaranteed Cheapest Opti 65cm Gym Ball Price Product Price Check Original Price Discounted Price Opti Gym Ball WAS £9.99 CLICK HERE Read more customer reviews here – (394) Pros Anti-bust, durable material Comes with hand pump Washable Heavy max weight of 125kg (19st 10lb) Comes with instruction guide. Cons Can be noisy on wooden flooring Will need to re-inflate occasionally Can take some [...]
The idea of vibration training is great, just stand on it for a while and it will do the hard work for you! It does sound almost too good to be true, but the idea of a vibration plate is by trying to keep your balance, you’re constantly working your muscles to stay upright. This means you are strengthening your muscles, helping to reduce body fat and improving posture by stabilising your core muscles.
The beauty of a vibration plate is it can be used in loads of ways, and whether you are a newbie to exercise or a pro in the gym, you can make it work for you. They are great for toning those wobbly bits, using alongside exercises/equipment to get that heart rate up, or [...]
The perfect combination of a brand and performance. Reebok being one of the biggest sports brands globally gives you that reassurance of build quality and features. Why the choice of the ZR7 over the Reebok Jet 100 or Gt30? Because right now it’s at the lowest price that it’s ever been.
For a fraction of the price of the RRP you get a spacious 126 x 41cm running deck, 1.5hp motor and the choice of 31 user programmes. Read Our Full Reebok ZR7 Review HereBest Value – Reebok ZR7 Product Price Check Original Price Discounted Price Reebok zr 7 WAS £459 CHECK PRICE Read more customer reviews here [...]
Can the latest Reebok GB40s exercise bike compete with the others in its category? With a RRP of £499 we have high expectations.Guaranteed Cheapest Reebok GB40s Exercise bike Price Product Price Check Original Price Discounted Price Reebok GB40s WAS £319 CLICK HERE Read more customer reviews here – (92) Order and delivery
Ordered and delivered next day from a local well known retailer, a nice start. I had to ask for a hand from my partner to help me move it from the hallway into the spare room as it weighs around 35kg’s in its box.Initial Setup
Setup for the GB40s was simple using Reebok’s handy numbered guide, if you were putting this [...]
Life is hectic, and we all have lots on our plate. But what’s on the plate you’re eating off? Having the time and motivation to be healthy is often a challenge, so we’ve put together 4 easy steps to becoming a healthier you. Embrace these small changes and you will definitely be able to justify your Saturday night treat!
There are lots of fad diets, slimming groups and other weight loss programmes out there, and yes, they are great if you’re trying to fit into that outfit for your friends’ wedding. But in reality, these diets are only good for shorter periods of time, and usually when you stop, you are likely to put the weight back on as fast as you lost it. So [...]
I was [...]
A great machine for new and experienced runners alike. It has a hefty RRP of £899, we run it through its paces to see if it really deserves its place in the almighty premium £1000+ category.Guaranteed Cheapest ZR8 Treadmill Price Product Price Check Original Price Discounted Price Reebok ZR8 WAS £899 CLICK HERE Read more customer reviews here – (139) Initial cost
This treadmill at the time of writing was full price from my local retailer. They have been known to go on special offer on occasions, but this is rare when compared to how often sales occur on other brands such as Reebok or NordicTrack.Delivery and setup
The setup was really [...]
This is a very well made, solid and sturdy treadmill worthy of gym status, smooth to operate and a quiet, comfortable running machine. I found it very easy to build with clear instructions and has the ZigTech cushioned running deck to help alleviate the aches, pains and strains of a workout.
Whether you choose the programmes set out for you or you choose to programme your own the choice is up to you. The variations in speed and incline will certainly keep you on your toes and together with a cooling fan and your iPod or MP3 player to keep you company your workout should be a doddle!Guaranteed Reebok ZR10 Cheapest Price Product Price Check Original [...]