It’s a new year and a new you. We have all said this phrase as some point in our lives. We finally make the promise to that this is the year you dust off those running trainer cobwebs, eat some green stuff and finally reach your fitness goals.
You buy a gym membership and all is going great until life gets in the way. Fitting in the time to haul yourself to the gym suddenly becomes secondary to everything else you’ve got going on, where the only thing getting any thinner is your purse.
So instead of going to the gym, bring the gym to you. This is the essential guide to setting up your very own home gym, whilst not breaking the bank but still giving you the [...]