New year, new you, and there couldn’t be a better time to start thinking about more exercise in your life. Whether you haven’t got time for the gym, or couldn’t think of anything worse than exercising in public, it’s now easier than ever to get your heart racing without having to leave the comfort of your home! But what equipment will give you the best cardio workout and help you achieve your personal goals?
Now, there’s nothing stopping you from getting a complete cardio workout from home, but the right equipment is going to make it significantly easier. Here, we’ll look at the four main types of gym gear that dominate the fitness market and you should have at home to [...]