There used to be a simple rule- to gain results you had to buy a gym membership and devote a large part of your spare time to going multiple times a week. Today, I am going to challenge that rule and explain why there has never been a better time to create your own gym experience at home.
Helping you to save time
Time is the world’s most valuable currency, time is precious, and anything that helps you to obtain your desired results in less time should be high up on your priority list.
Typically you would have to travel the gym, hope that the equipment you need to use is free, complete your workout and then return home. For many this would be classed as an evening [...]